In 100 g (Grams) of Spaghetti, spinach, dry there is 0 µg of Retinol.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Spaghetti, spinach, dry

Spaghetti, spinach, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Spaghetti, spinach, dry are listed below.

Water	8.34 g	8.34	g	8.34%
Energy (calorie)	372 kcal	372	kcal
Energy (joule)	1556 kJ	1556	kJ
Protein	13.35 g	13.35	g	13.35%
Total lipid (fat)	1.57 g	1.57	g	1.57%
Ash	1.93 g	1.93	g	1.93%
Carbohydrate, by difference	74.81 g	74.81	g	74.81%
Fiber, total dietary	10.6 g	10.6	g	10.6%
Sugars, total	2.72 g	2.72	g	2.72%
Calcium, Ca	58 mg	58	mg	0.06%
Iron, Fe	2.13 mg	2.13	mg
Magnesium, Mg	174 mg	174	mg	0.17%
Phosphorus, P	332 mg	332	mg	0.33%
Potassium, K	376 mg	376	mg	0.38%
Sodium, Na	36 mg	36	mg	0.04%
Zinc, Zn	2.76 mg	2.76	mg
Copper, Cu	0.499 mg	0.499	mg
Manganese, Mn	2.645 mg	2.645	mg
Selenium, Se	63.5 µg	63.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.373 mg	0.373	mg
Riboflavin	0.196 mg	0.196	mg
Niacin	4.55 mg	4.55	mg
Pantothenic acid	1.214 mg	1.214	mg
Vitamin B-6	0.323 mg	0.323	mg
Folate, total	48 µg	48	µg
Folic acid	0 µg	0	µg
Folate, food	48 µg	48	µg
Folate, DFE	48 µg	48	µg
Choline, total	17.1 mg	17.1	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	23 µg	23	µg
Retinol	0 µg	0	µg
Carotene, beta	277 µg	277	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	461 IU	461	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	3487 µg	3487	µg
Vitamin E (alpha-tocopherol)	0.74 mg	0.74	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	151.5 µg	151.5	µg
Fatty acids, total saturated	0.226 g	0.226	g	0.23%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	0.196 g	0.196	g	0.20%
18:0 octadecanoic, stearic fatty acid	0.026 g	0.026	g	0.03%
Fatty acids, total monounsaturated	0.181 g	0.181	g	0.18%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.18 g	0.18	g	0.18%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.641 g	0.641	g	0.64%
18:2 undifferentiated	0.566 g	0.566	g	0.57%
18:3 undifferentiated, octadecatrienoic, linolenic	0.074 g	0.074	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.17 g	0.17	g	0.17%
Threonine	0.36 g	0.36	g	0.36%
Isoleucine	0.516 g	0.516	g	0.52%
Leucine	0.911 g	0.911	g	0.91%
Lysine	0.273 g	0.273	g	0.27%
Methionine	0.208 g	0.208	g	0.21%
Cystine	0.369 g	0.369	g	0.37%
Phenylalanine	0.642 g	0.642	g	0.64%
Tyrosine	0.355 g	0.355	g	0.36%
Valine	0.572 g	0.572	g	0.57%
Arginine	0.495 g	0.495	g	0.50%
Histidine	0.271 g	0.271	g	0.27%
Alanine	0.399 g	0.399	g	0.40%
Aspartic acid	0.577 g	0.577	g	0.58%
Glutamic acid	4.726 g	4.726	g	4.73%
Glycine	0.425 g	0.425	g	0.42%
Proline	1.424 g	1.424	g	1.42%
Serine	0.635 g	0.635	g	0.64%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Spaghetti, spinach, dry